roasting vegetables. Everywhere I turn there is another roasted vegetable
recipe. I never got into it in the past. I mean I like my roasted veggie sides
but that was about the extent of it.
been making a valiant effort to bring vegetables to the forefront of our meals,
make them the star’s as opposed to the meat and starch that is typical of the American
diet. You can find evidence of this here, here, and here just to name a few.
and see what it’s all about, and I’m glad I did. This meal came out fabulous, and
Chuck didn’t mind the lack of meat and pile of starch. I was even given
permission to make it again.
anyone, just add or drop the veggies you like/have on hand. The more veggies
the better in a meal like this, so experiment away. A dressing isn’t necessary for
this since there’s plenty of liquid and herbs in the veggie mixture, but I was craving something creamy so I topped it with my Creamy Pesto Dressing. It
was a wise choice.
sweet potato, onion, and carrot with oil. Arrange the vegetables on half of the
tray. Place the garlic on the tray and drizzle with oil. Place in the oven and
roast for 25-30 minutes. Half way through the roasting time remove the tray and
re-toss the vegetables. On the free half of the tray add the tomatoes also
tossed in oil and finish cooking. In a large bowl toss together the beans, herbs
and roasted vegetables. Squeeze the lemon over the top before adding and toss
again. Set each plate with a ½ a cup of arugula and ½ a cup of spinach, top
with roasted vegetables and serve. (Serves 3)