Sweet Love and Ginger

Jessica

20 MORE Awesome Slow Carb Recipes

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20 MORE Awesome Slow Carb Recipes

If you’re just showing up here for the first time. My husband and I completed Tim Ferris’s Geek to Freak Challenge a little over a year ago. Since that time we have adopted a number of Slow Carb Diet recipes into our daily lives. It’s been a lasting change that we are both thrilled about.

Learn more about the Slow Carb Diet in the book 4 Hour Body.

My first post, that outlined 20 of my favorite slow carb recipes, has done so well I thought it was time for a refresh.  Here are 20 more truly amazing slow carb recipes, many of which are perfect for summer. Enjoy!

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Filed Under: Round Up

White Fish Piccata

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I love a good piccata in the early spring. The light and bright flavor just sings spring to me, and since lemons are just ebbing out of season it’s a great time to take advantage of that.

For this recipe, I used Pike a white fish that can be found in our fresh waters and also in the ocean (Ocean Pike). I have, however, made this recipe with a few other fish, such as tilapia, bass, or trout, so that’s why that title up there is for white fish. It’s transferable this way….

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Meal Plan 4.16.17

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Every week for over a year I have been posting meal plans to help you keep your food life in line, over time I have tried to focus some of these meal plans based on seasons, health trends and special diets. …

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Filed Under: Meal Plan

Weekend Links

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Recently, I have been falling down a number of those internet rabbit holes, and have about a million links that I’d love to share with you, but in an effort to not overwhelm you all I paired it back to just these few. If you want more awesome links all the time follow me on twitter. 

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Simply Pickled Onions

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Spring is in the air, finally and I’m ready to break out of my soup and stew shell, for some lighter and brighter fare. I’m totally excited to fire up the grill, and toss together salads with fresh veggies! Unfortunately, we have moved from snowy, frost covered ground into the rainy season, which means we still have a few more weeks of this in between nonsense, where we don’t really have a ton of fresh veggies, and there is still a little stock left in the cabinets to get through….

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