An easy and healthy spring recipe for Spinach Artichoke Chicken Casserole.
- 1 tablespoon olive oil
- 1 small onion, chopped
- 3 cloves of garlic, minced
- ½ lb boneless skinless chicken breast, cut into bite size
- pieces
- Salt and pepper to taste
- 1 (13.5 oz.) can artichoke hearts, drained, & chopped
- 5 oz of fresh baby spinach
- 12 oz penne pasta, cooked according to package instructions
- 1 cup low fat sour cream
- 4 oz low fat cream cheese, softened
- ½ cup Parmesan cheese
- 1 cup mozzarella cheese
- Preheat the oven to 425.
- In a large skillet heat oil over medium high heat and sauté the onions for one minute.
- Season the chicken with salt and pepper then add the garlic and chicken to the pan and cook, tossing occasionally until the chicken is browned on all sides.
- Add the artichoke hearts and spinach and cook, while stirring until the spinach has wilted.
- Remove from heat and stir in pasta, sour cream, cream cheese, and parmesan until well
- combined.
- Transfer to a greased baking pan and cover with mozzarella cheese.
- Bake in the oven until the cheese has begun to brown, about 10-15 minutes.
- Serve immediately.