I am now officially signed up for the Warrior Dash on August 12th. I’m up for the task, though I am nowhere near in shape for it. I have always been one to work out, especially with lifting weights, I just love feeling strong, however my cardio has always been somewhat lacking, for the last few years I have mostly only done HIIT (BB.com Link), which is not necessarily good for distance training, as when doing this kind of cardio you only do it for about 15-20 minutes. I ran the Corporate Challenge last year, and it kicked my butt. I know that Warrior Dash is not your typical 5k, but I’m going train like it is, I mean besides where am I going to find a pit of fire, and mud up to my chest to practice in? I actually signed up for it because for the past year I have been having a really hard time getting the motivation to keep my workout routine steady. I blame graduating college, having a real job is hard to adjust to! My roommate from college Carrie signed up to do it with me, it really helps to have someone who is holding you accountable, she’s in a lot better running shape than I so in order to keep up I am going to have to work hard. To add to all of this 6 weeks later on October 6th there is a 10k trail run in Danby, where she lives that we may sign up for. I don’t think I have ever run a 10k, and I know I haven’t done it in a race, so this will be an even bigger challenge for me, but again one that I am willing to take on. My goal is to be able to run 10 miles by the end of summer, preferably under 1hr 45 mins. I know it’s a lofty goal but I think it’s possible, and maybe next year I will run a half marathon! I always thought there’s no point in having goals unless they are there to better your life or challenge you so I might as well reach high.
That hike included with a trip up to Big Slide Mountain a few weeks ago puts my total for the year already to 16.5 miles. Also I am now running roughly 3 miles 3 days a week. Considering that its only May I think I really have a good chance at completing all of these goals, if of course I get some new shoes (I realize that I’ve been wearing the same running shoes since high school as well uh oh!), and stick with it. Wish me luck!