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Meal Plan 1.2.17

The new year has begun! And with it plenty of fun new resolutions.

Every week for over a year I have been posting meal plans to help you keep your food life in line, over time I have tried to focus some of these meal plans based on seasons, health trends and special diets. 

This week’s meal plan focuses on healthy eating. It is based on the typical meals that I serve at home every day.

Note: Most of the recipes that use venison can be substituted for beef or pork accordingly. I encourage my readers to experiment with my recipes to develop their own versions that meet individual tastes.

Enjoy!

Monday – Panera Soba Chicken Noodle Bowl

Tuesday – Southwest Meatball Skillet

Wednesday – Easy Tuscan Bean Soup with Salad

Thursday – Venison with Mushroom Sauce (swap morels for cremini mushrooms) over Brown Rice with Steamed veggies

Friday – Clean Spanish Style Seafood Stew

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