Sweet Love and Ginger

Gluten Free

Crispy Honey Mustard Sweet Potato Fries

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Honey Mustard Sweet Potato Fries

I might be the smartest person to ever enter a kitchen.

Ok that might just be my opinion, but you should strongly consider the possibility that it’s true.

I came up with the craziest concept the other day and I had to try it. Then tweek it, and try it again, and again, and well hell 4th time is the charm. I may or may not have eaten all the experiments in between, you guys, because omg they were all delicious. Too bad I wasn’t just going for delicious though.

Honey Mustard Sweet Potato Fries

Not that delicious is bad (it’s totally great), you see, I wanted sweet potato fries and honey mustard, because they just go together you know? I mean that combination is already delicious so I wanted to do something different than just make a dipping sauce, because lets be real here that’s been done for year now. Not that there’s anything super wrong with dipping, dipping sauce is awesome, but not what I was looking for either.

I wanted an all in one fry, kind of like barbecue chips, they need nothing, all the flavor is there already.

Honey Mustard Sweet Potato Fries

So I toiled and toiled in a hot steamy kitchen; ok maybe I just baked a few batches of fries while I waited for Chuck to get back from golfing and it was actually a lot of fun. Let’s just go ahead and establish my dork status now, I like to experiment and you know use the scientific method, that thing we all learned in middle school. Yeah I’m that girl. Anyway coming up with the right spice to liquid ratio was the key here. We want crispy fries, with all the flavor and then there was the honey. I’m pretty positive there’s no way to cook the fries with the honey on them and have them come out both crispy and not burned honey tasting.

In the end the honey drizzle was just the thing. I’m pretty sure I ate my weight in sweet potato that day. It’s cool, I don’t have a wedding dress to squeeze myself into in a few months or anything. Psh. Whatever.

You are going to love this really, it’s the best, and the new way to cook sweet potato fries. I’m telling you this is going to be a thing.

Crispy Honey Mustard Sweet Potato Fries
Prep time:
Cook time:
Total time:
Serves: 4 servings
Ingredients
  • 2 tablespoons oil
  • 1 tablespoon white wine vinegar
  • 1 teaspoon lemon juice
  • 1 tablespoon ground mustard
  • ½ teaspoon turmeric
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • ¼ teaspoon paprika
  • 2 large sweet potatoes, peeled and cut into strips
  • 1-2 tablespoons honey
  • 1 teaspoon of course sea salt
  • 1 tablespoon green onion, chopped (for garnish)
Instructions
  1. Preheat the oven to 400 degrees.
  2. In a small bowl whisk together the oil, vinegar, lemon, mustard, turmeric, salt, pepper, and paprika.
  3. In a large bowl toss the sweet potato with the spice mixture until well coated.
  4. Spread the potato out on a large prepared baking sheet, so that none of them are touching and place in the oven and bake for 15 minutes.
  5. Turn the fries once and place back in the oven for 15 minutes then remove from heat and let cool slightly.
  6. Drizzle with honey. Sprinkle with salt and green onion. Serve immediately.

Honey Mustard Sweet Potato Fries

Panera’s Soba Noodle Broth Bowl with Chicken – Copy Cat Recipe

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This post may contain affiliate links. I may receive commissions for purchases made through links in this post.

Also, check out my new recipe for Panera’s Southwest Chicken Tortilla Bowl.

 

Panera’s Soba Noodle Broth Bowl with Chicken

I really like Panera mainly because fresh bread is amazing, but their paninis and soups are pretty great as well. They recently came out with these broth bowls, and let me tell you I am in love with them. I knew immediately I had to recreate something similar at home.

You guys, it was the best idea that I ever had.

These broth bowls are AMAZING!!

I have made the same basic thing about 10 or 15 times in the last couple weeks (ok maybe I’m exaggerating a little, but still I made them a lot).

Panera's Soba Noodle Broth Bowl Recipe with chicken

Also can we just take another minute to talk about the marinade on this chicken? I know I recently wrote a whole post about its wonder, but I just feel like it needs to be said again. It’s amazing!

Ok back to broth bowls here.

I really think there is nothing better for winter than a nice steamy bowl of soup, and I like that this recipe includes so many vegetables. It is hearty filling, and healthy. What more could you ask for?

The recipe looks way more complicated than it is, so don’t let it scare you. Looking at the ingredient list on Panera’s site had my head spinning so I did “dumb” it down a bit to make it way easier and more accessible for the home cook.

I would love it if you guys could try this recipe and let me know how you think it compares to the original. Please, please, please. It would mean the world to me!

Panera's Soba Noodle Broth Bowl Recipe with chicken

For those things that are hard to find in the grocery store: Yellow Miso, Sesame Oil, & Soba Noodles.

Panera’s Soba Noodle Broth Bowl with Chicken – Copy Cat Recipe

  • 2 Boneless skinless chicken breasts
  • ⅓ cup Lemon Pepper & Herb Marinade ((Link Below))
  • 2 tsp sesame oil*
  • ½ a small yellow onion
  • ½ cup sliced mushrooms (shitake, or cremini work nicely)
  • 2 tbsp soy sauce
  • 1 tsp brown sugar
  • 2 tsp sriracha plus more to taste
  • 1 medium carrot (peeled and julienned)
  • 4 cups chicken broth
  • 2 cups water
  • ½ cup yellow miso
  • 8 oz soba noodles
  • ¼ cup red cabbage (sliced thin)
  • ½ cup Napa cabbage (chopped)
  • 1 cup loosely packed fresh baby spinach
  • ½ tsp sesame seeds
  • 1 tsp chopped cilantro (for garnish)
  1. In a sealable container combine the chicken and marinade and toss to coat. Set aside to marinade for about 30 minutes (or overnight).
  2. Place the chicken on a preheated grill or sauté pan and cook, basting with leftover marinade for 8-10 minutes a side. When cooked through the chicken will be firm, opaque and when poked with a fork the juices will run clear.
  3. Remove from heat and set aside before cutting. Meanwhile heat oil over medium heat and sauté the onions and mushrooms, until they have begun to brown and caramelize, about 6 minutes.
  4. Stir in the soy sauce, brown sugar and sriracha until well combined.
  5. Add the carrots and cook for another minute before stirring in the broth, water and miso. Cook gently stirring until the miso has fully dissolved.
  6. Add in the cabbage and soba noodles and cook until the noodles are just tender, about 5 minutes.
  7. Stir in the spinach and ladle into individual bowls.
  8. Slice the chicken and place on top garnished with sesame seeds and cilantro to serve.

Find the Pantry Lemon Pepper & Herb Marinade Recipe here.

Similar Recipes:

Evelyns-Pasta-2

Evelyn’s Pasta from Cheesecake Factory

Pantry Lemon Pepper & Herb Chicken

Pantry Lemon Pepper & Herb Chicken

Panera’s SW Chicken Tortilla Bowl

Cream of Chicken & Wild Rice Soup

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Cream of Chicken & Wild Rice Soup

I have made Cream of Chicken and Rice before, so you already know I love it. However since cutting back on processed foods I have found myself actually craving more rice, specifically wild rice. Right now I see no issues with this.

What I like most about this recipe is that it’s super simple, and while it takes a while to cook, the flavors are so in depth and the texture so spot on that it’s totally worth the wait. I still dropped some blended spinach in this one mostly to boost the health factor, but you could probably add the spinach without blending or not at all if you so choose. I like to get the biggest bang for my buck however, so blending it is. I also added corn, because I felt it was needed.
It was well received and gobbled up in two eye blinks. Then I made it again a couple weeks later, just to make sure the recipe was right. It was. This time it was one eye blink. I think the one eye blink was due to the cooler temperature, something about warm soup and cool, rainy nights;  they just go.
Cream of Chicken & Wild Rice Soup

 

Cream of Chicken & Wild Rice Soup
Cook time:
Total time:
Serves: 4 to 6 servings
Ingredients
  • 2 tbsp extra virgin olive oil
  • 4 medium carrots, diced
  • 2 celery ribs diced
  • 1 onion, diced
  • 6 cups of low sodium chicken broth
  • 1 cup of wild rice
  • 1 bay leaf
  • ¼ tsp curry powder
  • 1 tsp pepper
  • 1 lb chicken, cooked & shredded
  • 2 cups of spinach blended
  • 1 cup of corn (frozen or fresh)
  • ½ cup heavy cream
Instructions
  1. Saute garlic, carrot, celery, onion in oil.
  2. Add rice & broth, bay leaf, curry, & pepper. Cook stirring regularly until rice is aldente about 40 minutes.
  3. Add chicken and stir.
  4. Add spinach and corn cook for an additional minute.
  5. Remove from heat and add cream, stirring well to incorporate
  6. Serve immediately.