Once in a while I’m overwhelmed by all the cool stuff on the internet and I just have to share it and what better way than a nice round up post?

 

 

First off the US updated its dietary guidelines and finally admitted that sugar is bad for you, while simultaneously removing the limit on eggs that should be eaten daily. FINALLY

The Myth of Easy Cooking

Only 8% of Americans keep their resolutions to loose weight? Wow. Eye Opening.

Chuck and I are experimenting with this diet so here it is again for your reading pleasure.

Speaking of diets, check out what Tom Brady & Gisele’s diet looks like.

I’m excited to show this blog series turns out. I spend less than $100 a month on groceries as well, and no one ever believes it. Now I’ll be able to them here.

And because we all need to learn to laugh at ourselves a little. Also even the Pro bloggers have off days.

I love this guy, I even got one of his books for Christmas, and this post makes me love him even more.